Exercise Motivation Activation

a hypnosis for when you're tired, but you know that you need to move

I made this because I think a lot of us are just tired. We tend to think of it as laziness or lack of motivation. And sometimes it might be, but truly I think most people are tired.

This hypnosis is for those days when you want to move your body and you know you’ll feel better if you do, but somehow getting started feels impossible. We’ll work with the n…